A few months prior to the holidays I came across a Paleo/SCD cookbook named Against All Grains. We did this for a about a month but it too was great it was so time consuming in the kitchen. The holidays really took a toll on our family...sugar, alcohol, breads, and more are all evil. My husbands digestive system was at this point absolutely terrible, mine was fine I just gained the holiday lbs. He drastically needed to make a change and started fasting as well as juicing after a few days. While I was looking through the Against All Grains cookbook I noticed SCD (specific carbohydrate diet). We incorporated this immediately along with visiting the SCD lifestyle websites to reference. I have ordered the book and hopefully will be here this week.
My husband and I have seen some great results in just a week and a half. I have been coming up with easy life/kid friendly recipes. I hope you enjoy!